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Don't Run Away from Difficulty, Run to It.
Don't run away from difficulty, run to it. Running away from your problems is a race you’ll never win. Everyone faces challenges, but...
2 min read


Beat Anxiety, Find Yourself and Heal from Within
In today's world, anxiety has become a monumental force affecting adult women, men and teenagers across Australia. It's a silent yet...
2 min read


"Women are all psycho! is he right? What is wrong with me?"
Girls, we've all been there, right? He's told you that all women are psycho! That moment when frustration hits because our partner just...
2 min read


You Can Create The Life You Want
Over 22 years ago, I arrived in Australia without knowing the language, unfamiliar with the local culture, and uncertain whether my...
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The Perspectives of Fear: Embracing the Unknown and Finding Freedom
How to deal with your fears
2 min read
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