Rise & Glow Weekend Mini Retreat - Exclusive for Women

Reignite your inner flame. Reset your nervous system. Come home to you.

Dates & Times

• Saturday 23 May 2026: 9:00am to late (includes a beautiful group dinner)

• Sunday 24 May 2026: 9:00am to 5:00pm

Introductory Offer (2026): $1,200 (normal price $1,500)

Location

Q1 Building, Surfers Paradise, Gold Coast

Travel and accommodation are not included.

What’s included

• Group kinesiology sessions with Claudia

• Mindfulness + wellness activities across both days

• Saturday night dinner

• Light meals both days

• Tea + coffee throughout the weekend

This is for the woman who’s been holding it all… and knows it’s time to choose herself.

If you’ve been feeling tired, stuck, disconnected, or like your sparkle has dimmed… this weekend is your reset.

Rise & Glow is an intimate, empowering mini retreat created to help you break the loop, soften the stress in your body, and reconnect to what you truly want. It’s not just a “nice weekend away” — it’s a guided return to yourself.

You’ll leave feeling lighter, clearer, calmer, and more confident, with practical tools and a new inner strength you can take straight back into your real life.

What to expect

Set clear goals that actually feel aligned

We’ll gently guide you to reconnect with your desires and create clear, achievable intentions for the months ahead — not from pressure, but from truth. This is about purpose with softness, and direction that feels empowering.

Emotional liberation through group kinesiology

In these powerful group sessions, we’ll work with the body’s wisdom to identify and release emotional blocks and limiting beliefs — the ones that keep you shrinking, overthinking, or repeating the same patterns.

This is where women often experience their biggest breakthroughs:

 More self-trust, more self-worth, and that deep “I’m coming back to me” feeling.

Mindfulness + nervous system nourishment

You’ll be guided through practices that help you slow down, breathe deeper, and come back into presence — so your mind settles and your body finally feels safe enough to soften.

A gentle digital detox (so you can truly drop in)

We invite you to leave distractions behind and be fully here. Real connection. Real presence. Real healing. You’ll be held by a beautiful group of women walking a similar path — and the kind of connection that forms in this space is so special.

Your facilitator

Claudia Rodino is a kinesiologist, transformational coach and passionate retreat facilitator devoted to helping women release what’s been holding them back and rise into their next chapter. Through her grounded guidance, warmth, and intuitive approach, you’ll be supported to reconnect with your inner wisdom and unlock what’s possible for you.

Are you ready to Rise & Glow?

If your heart is whispering “I need this”… trust it.

Spots are limited to keep the space intimate and deeply supported — so if you feel called, book now.

Come as you are. Leave brighter.